As we have explained in our introductory post on cancer, what you ingest might put you in the risk of developing cancer. While those that do not have cancer need to do away from cancer-causing diets, those that are being treated or have successfully won the battle against this deadly ailment should as well pay utmost attention to what they consume.
There are fruits that can aid you as you recover from this lethal illness. This is due to the presence of certain compounds in the fruits. Here, we shall look at 10 fruits that can aid cancer patients in channeling a quick recovery.
10 awesome fruits for cancer patients
Being one of the most nutritious fruits, apples are among the most-demanded fruits across the globe. They are rich in vitamin C, fiber and potassium all of which have distinct benefits to the body especially for cancer patients. Fluid imbalance is very common for cancer treatment known as chemotherapy. With the abundant amount of potassium in apples, cancer patients can access fluid balance among others.
Bananas are very rich in nutrients that can be very beneficial especially for cancer patients. They are very undemanding to swallow; meaning even those that are experiencing painful swallowing can easily fill their belly without pain. Bananas contain pectin which counters vomiting, potassium which is helpful against diarrhea, vitamins B6 and C as well as manganese.
One of the other fruits rich in vitamin C, fiber and manganese is blueberries. What is more, these fruits are known to be very rich in antioxidants – the very elements that protect the body against cancer. Blueberries have enough supplements to aid the functionality of the brain especially for children. This is also very ideal for cancer patients as most patients are known to suffer from memory loss.
Grapefruit provides a healthy dosage of vitamins and minerals alongside abundant supply of with potassium and antioxidants. Lycopene is another anticancer nutrient that experts believe to be potent in fighting against the side effects of chemotherapy and radiation. However, despite all the goodness that it brings, ingestion of grapefruit requires doctor’s advice as it tends to tamper with how some medications react in the body.
Not only for cancer patients but just a medium of orange can supply enough vitamin C needed by the body for a whole day. Cancer weakens the body’s immune system; vitamin C does just the opposite. Researches even suggest that consuming enough vitamin C, the leading nutrient from oranges can slow down the growth of cancer and enhance the strength of immune system. Bottom line, take enough of oranges if you are just receiving cancer treatments or have already been treated.
Other fruits with anticancer nutrients are lemon, pears, strawberries, cherries and blackberries.
Why you need these fruits
The two leading treatment practices for cancer are chemotherapy and radiation. As effective as these two can be, they are not without side effects. However, ensuring that your diet contains some nutrients from the fruits listed above can slow down the side effects of cancer and oversee your recovery even faster.
Some of the common side effects of cancer treatments are:
- Fatigue and mood changes
- Dry mouth, vomiting and severe painful experience during swallowing of food
- Diarrhea, anemia and nausea
- Loss of appetite and focus
Ingesting specified fruits constantly can equip your body with the needed nutrients to withstand the side effects of cancer treatments. When taken with recommended diet provide all-round benefits all of which can bring your body in a balance as you work on reviving from effect of cancer.