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Author

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My name is Blake Cowles. I've spent thousands of hours studying everything I can get my hands on. I try to keep sharing the latest health, fitness, nutrition, and physiology information all over the world so that it is available to everyone.

Weight-Loss

How to lose weight post ACL surgery?

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Your knee goes about as a hinge, interfacing the shin and thigh bones. The anterior cruciate ligament, or ACL, is one of the four hinges that connect these bones and shield the knee from twisting outward. Wounds to the ACL more often than…
Beauty & Style

Cream Your Face for Healthy Skin

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Many women are using the best creams on their face so as to keep it clean, spotless and young. It is important for everybody to moisturise   their face. Nobody is going to take care of your face and you have to take the actions for its…
Weight-Loss

Common Weight Loss Mistakes

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Do you think that you can’t lose weight? Does it make you feel all your weight loss programs backfire? Think again, do you want to really lose those extra kilos, know the common weight loss mistakes that are preventing you from getting the…
Health

Natural Steps to Liver Protection

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When I talk about liver protection, the majority of my patients consider cirrhosis (related with over the top liquor utilization) or hepatitis, a viral infection with specific hazard factors. They accept there's very little else to stress…
Dental Care

Dental Restorations for Front Teeth

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If you are unhappy with the appearance of your front teeth, you may have considered different dental restorative options. To ensure that you get the best value for your money in dental treatment, it is important to know about different…
Dental Care

Choosing A Cosmetic Dentist

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If you need or want any form of cosmetic dentistry, then you won’t simply wish to visit any old dentist. After all, not only might your current dentist not offer a full range of different cosmetic treatments, but they may also simply not…