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Author

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My name is Blake Cowles. I've spent thousands of hours studying everything I can get my hands on. I try to keep sharing the latest health, fitness, nutrition, and physiology information all over the world so that it is available to everyone.

Health

Natural Steps to Liver Protection

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When I talk about liver protection, the majority of my patients consider cirrhosis (related with over the top liquor utilization) or hepatitis, a viral infection with specific hazard factors. They accept there's very little else to stress…
Weight-Loss

How to lose weight post ACL surgery?

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Your knee goes about as a hinge, interfacing the shin and thigh bones. The anterior cruciate ligament, or ACL, is one of the four hinges that connect these bones and shield the knee from twisting outward. Wounds to the ACL more often than…
Dental Care

Dental Restorations for Front Teeth

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If you are unhappy with the appearance of your front teeth, you may have considered different dental restorative options. To ensure that you get the best value for your money in dental treatment, it is important to know about different…
Weight-Loss

Common Weight Loss Mistakes

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Do you think that you can’t lose weight? Does it make you feel all your weight loss programs backfire? Think again, do you want to really lose those extra kilos, know the common weight loss mistakes that are preventing you from getting the…
Dental Care

Choosing A Cosmetic Dentist

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If you need or want any form of cosmetic dentistry, then you won’t simply wish to visit any old dentist. After all, not only might your current dentist not offer a full range of different cosmetic treatments, but they may also simply not…
Dental Care

5 Ways to Save on Dental Care

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Dental care can be rather costly, especially when you don’t have the proper insurance plan in place. While some people don’t have insurance out of negligence and sometimes pure ignorance as we don’t have to pay for the NHS, others do so…